I love this Lamb Shanks with Spinach, so nourishing.

AIP Thyroid


Hubby bought home a freshly cooked free range chicken, so we tucked into that.  Sorry, no pictures, I am sure you all know what a cooked chook looks like!  I made up a fresh green smoothie for extra goodness.

AIP Thyroid


Tried this one out tonight, I should have posted on ‘Nailed it’!  If you want to see what it really looks like, here is the link Mushroom “Cream’ Sauce smothered Chicken Breast with Caramelized Onions.

AIP Thyroid

Needless to say, it wasn’t as good as I was anticipating.

Whipped up this for back-up!

AIP Thyroid

A quick replacement dinner

Some Sweet Potato chips, Steamed off some frozen Sage ChickenBreakfast patties meatballs, with mushroom pate and side of cucumber.  Much nicer.

Beth Klenner
Beth Klenner
Beth Klenner is a fully qualified Naturopath and owner of Naturally Thyroid with a passion to help people identify and address probable causes for their low functioning Thyroid condition.
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